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Filet de dinde cuit vapeur farci à la ricotta, aux épinards et aux noix
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Ingredients
Farce
- 150 g de feuilles d'épinard fraîches rincées (voir conseils)
- 1 gousse d'ail
- 10 g de parmesan en morceaux (2 cm)
- 50 g de cerneaux de noix
- 6 feuilles de basilic frais
- 125 g de ricotta, frais
- ½ c. à café de sel
- ⅛ c. à café de poivre noir moulu
Filet de dinde
- 700 - 800 g de filet de dinde désossé
- 6 - 9 tranches de jambon de Parme
- 1300 g d'eau
- Nutrition
- per 1 portion
- Calories
- 504 kcal / 2103 kJ
- Protein
- 57 g
- Fat
- 29 g
- Carbohydrates
- 2 g
- Saturated Fat
- 11 g
- Sodium
- 1143 mg
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