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Ingredients
Dressing
- 20 g Dijonsenf
- 30 g Zitronensaft
- 50 g natives Olivenöl extra
- ¼ TL Salz
- 1 Prise schwarzer Pfeffer, gemahlen
Fenchel- und Spargelsalat
- 250 g Camembert (ganz)
- 1 Zweiglein Thymian, frisch nur Blätter
- 450 g Spargel geputzt und in Stücke geschnitten (3 cm)
- Salz zum Würzen
- schwarzer Pfeffer, gemahlen zum Würzen
- 500 g Wasser
- 2 Fenchelknollen (siehe Tipp)
- 2 - 4 EL Pinienkerne
- 60 - 100 g Rucola
- 16 Oliven, schwarz, entkernt
- Sprossen, frisch (optional)
- Nutrition
- per 1 Portion
- Calories
- 453 kcal / 1888 kJ
- Protein
- 23 g
- Fat
- 35 g
- Carbohydrates
- 12 g
- Fibre
- 11 g
- Saturated Fat
- 12 g
- Sodium
- 1287 mg
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