Tandoori chicken wraps
TM6 TM5 TM31

Tandoori chicken wraps

4.1 (39 ratings)

Ingredients

  • 500 g water
  • 500 g chicken tenderloins
  • 1 - 2 pinches sea salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
  • 4 sprigs fresh mint, leaves only
  • 120 g natural yoghurt
  • 3 sprigs fresh coriander, leaves only
  • 20 g tandoori paste
  • 4 tortillas
  • 100 g fresh baby spinach leaves
  • 1 Lebanese cucumber (approx.100 g), cut into long thin strips

Nutrition
per 1 portion
Calories
1084 kJ / 258 kcal
Protein
32.5 g
Carbohydrates
15.6 g
Fat
6.7 g
Saturated Fat
2.2 g
Fibre
2.2 g
Sodium
382.9 mg

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