Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g silken tofu (approx. 1 block), cut in slices (1 cm)
- 1 garoupa (grouper) fish (800-1000 g), gutted, butterflied (see tips)
- 2 tbsp pickled chillies, cut in thin slices
- 1 tbsp fermented black beans, rinsed
- 500 g water
- 2 ½ tbsp light soy sauce
- 1 tsp sugar
- ½ tsp chicken stock powder
- 2 tbsp water
- 2 tbsp cooking oil
- 2 - 3 sprigs spring onions, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 877 kJ / 210 kcal
- Protein
- 35 g
- Carbohydrates
- 4 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 1 g
- Sodium
- 369 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sambal Petai Prawns
20 min
Chicken porridge with century egg
30min
Nyonya Fish Maw Soup
1h 10 min
Chicken, Mushroom and Chinese Sausage Rice
45min
Golden Sand Prawns (Salted Egg Prawns)
30min
Stir Fried Prawns with Soy Sauce
35min
Bitter Gourd Salted Vege Soup
1h 15min
Teochew Steamed Pomfret With Mee Hoon
40min
Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
30min
Pork Rib Soup With Dried Shiitake Mushroom And Bean Curd
3h 10 min
Qing zheng yu (steamed fish with ABC soup)
1h 15min
Mee Siam (Spicy Siamese Noodles)
30min