Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g onions, quartered
- 120 g red pepper, washed, deseeded, diced (2 cm)
- 20 g olive oil
- 2 garlic cloves
- 1 red chilli, washed, halved, deseeded if desired (optional)
- 1 tsp ground turmeric
- 2 tsp sweet smoked paprika
- ¼ tsp ground black pepper
- 1000 g water
- 250 g long grain rice, rinsed, drained
- 150 g raw prawns, peeled, deveined
- 120 g frozen peas, defrosted
- fresh parsley leaves, washed, roughly chopped, for garnishing
- Nutrition
- per 160 g
- Calories
- 1136 kJ / 269 kcal
- Protein
- 10 g
- Carbohydrates
- 44 g
- Fat
- 5.1 g
- Saturated Fat
- 0.8 g
- Fibre
- 3.4 g
- Sodium
- 0.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apple Porridge - from 8 months
10 min
Curried Pea, Potato and Broccoli Purée
25 min
Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
1h 15 min
Sweet Potatoes and Lentils
40 min
Carrot Purée - from 6 months
20 min
Baby-friendly Cheesy Tuna and Sweetcorn Pasta Salad
20 min
Mango, Banana and Blueberry Purée
10 min
Prune Purée - from 6 months
5min
Avocado, Banana and Cinnamon Purée
10 min
Pear, Apple and Sweet Potato Purée
30 min
Baby-friendly Butternut Macaroni Cheese with Kale
1h 20min
Baby-friendly Banana Peanut Butter Porridge
15 min