Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g cricket powder (see Tips)
- 80 g hemp seeds
- 5 fresh Medjool dates, pitted
- 25 g shredded coconut
- 50 g pecans
- 2 tsp cocoa powder (70% cocoa)
- 40 g dark chocolate chips
- 1 tsp natural vanilla extract
- 20 g pure maple syrup
- Nutrition
- per 1 portion
- Calories
- 333.2 kJ / 79.3 kcal
- Protein
- 4.7 g
- Carbohydrates
- 5 g
- Fat
- 4.5 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.7 g
- Sodium
- 12.9 mg
Alternative recipes
Vegan carrot cake with orange frosting
2h 5min
Gwinganna pumpkin and seed porridge
25h 20min
Macadamia protein balls with coconut butter
40min
Hazelnut banana bread
1h 15min
Coconut and beetroot balls
40min
Banana, walnut and date loaf
55min
Chocolate mud muffins (gut health)
40min
Vanilla protein balls
20min
Buckwheat and date bliss balls
24h 20min
Almond and blueberry breakfast muffins
50min
Quick almond biscuits
35min
Basic berry muffins
40min