Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g cricket powder (see Tips)
- 80 g hemp seeds
- 5 fresh Medjool dates, pitted
- 25 g shredded coconut
- 50 g pecans
- 2 tsp cocoa powder (70% cocoa)
- 40 g dark chocolate chips
- 1 tsp natural vanilla extract
- 20 g pure maple syrup
- Nutrition
- per 1 portion
- Calories
- 333.2 kJ / 79.3 kcal
- Protein
- 4.7 g
- Carbohydrates
- 5 g
- Fat
- 4.5 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.7 g
- Sodium
- 12.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Five seed energy bars
1h 45 min
LSA
5min
Coconut oat biscuits
45min
Quick almond biscuits
35 min
Macadamia protein balls with coconut butter
40 min
Chocolate energy bars
1h
Gwinganna mushroom pâté
20min
Quinoa choc-chip biscuits
35 min
Chocolate mud muffins (gut health)
40 min
Vanilla protein balls
20min
Black bean brownies (Toddlers and beyond)
25h 20min
Almond and blueberry breakfast muffins
50 min