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Filets de merlan, betteraves et petits oignons confits au miel
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Ingredients
- 850 g d'eau
- 600 g de betteraves crues de petite taille, coupées en quatre
- 30 g de beurre clarifié (voir "Conseil(s)")
- 300 g de petits oignons au vinaigre
- 3 c. à soupe de miel liquide
- sel
- poivre moulu
- 400 g de filets de merlan
- Nutrition
- per 1 portion
- Calories
- 1263 kJ / 299 kcal
- Protein
- 22 g
- Carbohydrates
- 31 g
- Fat
- 9 g
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