Happy Veggie Empanadas
TM6 TM5 TM31

Happy Veggie Empanadas

4.1 (32 ratings)

Ingredients

Empanadas filling

  • 30 g olive oil
  • 250 g onion, cut in halves
  • 1 garlic clove
  • 1 tsp fine sea salt
  • 100 g cherry tomatoes, halved
  • 100 g red pepper, cut in pieces
  • 50 g green olives, pitted, halved
  • 100 g carrot, cut in pieces
  • 1 - 2 pinch ground black pepper

Empanadas dough

  • 400 g plain flour
  • 1 tsp fine sea salt
  • 120 g unsalted butter, in pieces
  • 1 medium egg
  • 110 g water, plus extra for wetting
  • 1 tsp white vinegar (optional)
  • egg yolk, for brushing

Nutrition
per 1 piece
Calories
689 kJ / 165 kcal
Protein
3 g
Carbohydrates
16 g
Fat
10 g
Saturated Fat
4 g
Fibre
1.4 g
Sodium
164 mg

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