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Ingredients
- 500 g seitan cut in pieces
- 50 g olive oil
- 300 g onions quartered
- 200 g red peppers cut in pieces
- 200 g tomatoes quartered
- 2 garlic cloves
- 1 fresh chilli thinly sliced
-
1
tsp vegetable stock paste
or 1 vegetable stock cube (for 0.5 l) - ½ tsp ground cumin
- 500 g tinned kidney beans (drained weight)
- Nutrition
- per 1 portion
- Calories
- 262 kcal / 1096 kJ
- Protein
- 22 g
- Fat
- 10 g
- Carbohydrates
- 21 g
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