Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Wegańskie, bezglutenowe krakersy wieloziarniste
Prep. 25 min
Total 3 h 30 min
40 sztuk
Ingredients
-
10 g syropu z agawysyropu klonowego10 g
-
wody (plus 1-2 łyżeczki wody)350 g
-
oleju kokosowego30 g
-
ziaren słonecznika135 g
-
siemienia lnianego90 g
-
ziaren sezamu, białego40 g
-
pestek dyni50 g
-
płatków owsianych bezglutenowych150 g
-
nasion chia30 g
-
nasion babki płesznik (psyllium) (optional)40 g
-
soli1 ½ łyżeczki
Nutrition per 1 sztukę
Calories
72 kcal /
301.6 kJ
Protein
2.5 g
Fat
4.9 g
Carbohydrates
5.5 g
Fibre
2.1 g
Saturated Fat
1.1 g
Sodium
74.2 mg
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