Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
莼菜玉米鲈鱼羹
Prep. 25 min
Total 40 min
3 人份
Ingredients
-
鲈鱼 ，约650克，去骨片0.3厘米薄片，约200克鱼肉1 条
-
蛋清½ 颗
-
白胡椒粉2 小撮
-
玉米淀粉3 汤匙
-
盐½ 茶匙
-
料酒1 茶匙
-
水3 汤匙
-
鸡高汤900 克
-
莼菜 ，焯水沥干200 克
-
玉米粒70 克
-
盐 ，依个人口味调整1 茶匙
Nutrition per 1 人份
Calories
221.3 kcal /
925.3 kJ
Protein
18.9 g
Fat
9.8 g
Carbohydrates
14.4 g
Fibre
1 g
Saturated Fat
0.5 g
Sodium
2039.6 mg
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