Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

2.9 10 ratings

Prep. 15 min

Total 1 h

4 portions

Ingredients

Jerusalem artichokes scrubbed and cut into thirds (see Tips)
500 g
whole garlic bulb skin on
1
olive oil plus extra to drizzle
3 tbsp
leek white part only, cut into pieces
1
brown onion peeled and cut into halves
1
cauliflower broken into florets
500 g
fresh turmeric peeled and chopped (3 cm)
1 piece
liquid chicken stock or bone broth (see Tips)
750 g
micro herbs to garnish
spring onion/shallot sliced, to garnish
1

Difficulty

easy

Nutrition per 1 portion

Sodium 365.3 mg

Protein 12.9 g

Calories 1349.6 kJ / 321.3 kcal

Fat 21 g

Fibre 16.9 g

Saturated Fat 3.5 g

Carbohydrates 13.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Nourish your gut 2 with Louise Keats 8 Recipes
Australia and New Zealand

You might also like...

Seeded wholemeal bread (Diabetes)

3 h 20 min

Hoisin pork bowl

45 min

Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano

3 h 20 min

Spinach and smoked salmon roulade

24 h 35 min

Jamaican style ginger cake

1 h 20 min

Thai Massaman Curry Paste

25 min

Sautéed leeks (200 g)

15 min

Gin and tonic drizzle cake

1 h

Greek cabbage salad

5 min

Steamed chocolate cake and poached pears

50 min

Pistachio and lemon curd cake

1 h 15 min

Tomato and olive tapenade mini bruschette

20 min