Curried carrot and ginger soup

Curried carrot and ginger soup

4.7 199 ratings

Prep. 10 min

Total 40 min

6 portions

Ingredients

brown onion (approx. 150 g), cut into halves
1
garlic cloves
2
piece fresh ginger peeled and sliced
5 cm
butter
60 g
curry powder plus extra ¼ teaspoon for chickpeas
1 - 2 tsp
carrots cut into pieces
4
Granny Smith apples peeled, cored and cut into pieces
1 - 2
water
500 g
Meat stock paste (see Tips)
1 tbsp
tomato paste
2 tbsp
dried bay leaves
2
canned chickpeas rinsed and well drained (approx. 250 g after draining)
400 g
ground black pepper plus extra to taste
2 pinches
sea salt to taste
¼ tsp
olive oil to taste
1 tbsp
pouring (whipping) cream
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 999.7 mg

Protein 6.1 g

Calories 1580 kJ / 376 kcal

Fat 28 g

Fibre 8.1 g

Saturated Fat 14.1 g

Carbohydrates 22.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Soups for all seasons 10 Recipes
Australia and New Zealand

You might also like...

Spicy cauliflower soup

Spicy cauliflower soup

20 min

Carrot and coriander soup

Carrot and coriander soup

30 min

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

40 min

Zucchini soup

Zucchini soup

25 min

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

50 min

Thai green broccoli and spinach soup

Thai green broccoli and spinach soup

25 min

Spiced lentil vegetable soup

Spiced lentil vegetable soup

1 h 30 min

Creamy capsicum and zucchini soup

Creamy capsicum and zucchini soup

40 min

Smooth fennel and carrot soup

Smooth fennel and carrot soup

40 min

Beetroot soup (gut health)

Beetroot soup (gut health)

40 min

Cauliflower soup with bacon dust

Cauliflower soup with bacon dust

35 min

Indian spiced sweet potato soup

Indian spiced sweet potato soup

25 min