Cajun Gumbo

Cajun Gumbo

3.5 41 ratings

Prep. 15 min

Total 1 h 30 min

8 portions

Ingredients

Rice

white rice
6 oz
water
32 oz
salt
1 pinch

Cajun Gumbo

garlic cloves
4
fresh parsley leaves and tender stems
1 oz
fresh thyme, leaves only
5 sprigs
green bell peppers quartered
4 ½ oz
celery in pieces
4 ½ oz
yellow onions quartered
4 ½ oz
extra virgin olive oil
1 oz
salt to taste
1 tsp
ground black pepper to taste
½ tsp
dried bay leaves
3
chicken stock
32 oz
chicken stock paste
4 tsp
vegetable oil
8 oz
all-purpose flour
6 oz
chicken thighs, boneless and skinless cut into halves
16 oz
Andouille sausage sliced in rounds (1 in.)
8 oz
large shrimp, raw, peeled, deveined halved
16 oz
green onions sliced, to serve
3

Difficulty

medium

Nutrition per 1 portion

Sodium 1379 mg

Protein 28 g

Calories 2833 kJ / 677 kcal

Fat 45 g

Fibre 2 g

Saturated Fat 9 g

Carbohydrates 39 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Facebook Live Favorites 74 Recipes
United States

Ritz-Carlton, New Orleans 10 Recipes
United States

You might also like...

Chicken Garam Masala

50 min

Chicken Étouffée

1 h 25 min

Lemon Chicken with Spring Onions

35 min

Butter Chicken

4 h 5 min

Chicken Cacciatore with Orzo

1 h 5 min

Garlic Mashed Potatoes

50 min

Lamb Fillets with Pink Peppercorn Sauce

30 min

Kung Pao Chicken

1 h 5 min

Chicken Marsala

40 min

Tuna Noodle Bake

1 h 20 min

Mini Crab cakes with Cilantro Pesto

1 h

Shrimp and Vodka Penne Pasta

50 min