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Ingredients
- 700 g Mango (ca. 2 Stück), reif, in Stücken
- 3 Knoblauchzehen
- ½ Bund Koriander abgezupft
- 2 rote Chilischoten, frisch ggf. entkernt
- 1 TL Limettenschale gerieben
- 100 g Zucker
- 1 geh. TL Salz
- ¼ TL Pfeffer
- 10 g Speisestärke
- 100 g Apfelessig
- 25 g schwarzer Sesam
- Nutrition
- per 1 Portion
- Calories
- 263 kcal / 1099 kJ
- Protein
- 3 g
- Fat
- 4 g
- Carbohydrates
- 49 g
- Fibre
- 3.9 g
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