Basic Black Beans

Basic Black Beans

3.6 15 ratings
Prep. 5 min
Total 2 h 35 min
4 portions

Ingredients

  • dried black beans
    8 oz
  • water to soak
  • yellow onions in pieces
    4 oz
  • salt
    1 tsp
  • dried oregano
    1 tbsp
  • bay leaf, fresh optional
    1
    1 dried bay leaf, optional
  • vegetable stock
    40 oz
  • fresh cilantro to garnish

Nutrition per 1 portion

Calories 221 kcal / 925 kJ
Protein 13 g
Fat 1 g
Carbohydrates 42 g
Fibre 10 g
Saturated Fat 0 g
Sodium 1250 mg

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