Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Green Smoothie
Prep. 10 min
Total 10 min
4 glasses
Ingredients
-
English cucumber cut into pieces170 g
-
fresh spinach leaves60 g
-
fresh parsley leaves only3 sprigs
-
fresh mint leaves only3 sprigs
-
lemon flesh only, peeled, white pith and seeds removed1
-
fresh ginger1 ½ cm
-
salt (optional)¼ tsp
-
orange flesh only, peeled, white pith and seeds removed (approx. 100 g)1
-
dessert apple quartered (approx. 100 g)1
-
ice cubes60 - 115 g
-
60 - 115 g coconut waterwater60 - 115 g
Nutrition per 1 glass
Calories
59.7 kcal /
249.8 kJ
Protein
1.8 g
Fat
0.4 g
Carbohydrates
14.9 g
Fibre
3.6 g
Saturated Fat
0.1 g
Sodium
20.1 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Refresh & Revitalize
10 Recipes
Canada
Canada
Texas Road Trip
12 Recipes
Canada
Canada
You might also like...
Winter Citrus and Beet Salad
20 min
Tomato Soup with Grilled Cheese Second Bowl
40 min
Maple-Dijon Vinaigrette
15 min
Lemony Apple Cider Vinaigrette
5 min
Seitan
40 min
Red Beans and Rice
1 h 15 min
Raspberry and Strawberry Mousse
4 h 20 min
Pineapple Hibiscus Cold Brew
10 min
Spicy Pineapple Vinaigrette
5 min
Maple Spiced Sweet Cream Coffee
30 min
Lemon Garlic Salmon
2 h 20 min
Fresh Tomatillo Salsa
30 min