Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g d'échalotes
- 30 g de beurre
- 200 g de vin blanc sec
- 300 g de moules fraîches, préalablement nettoyées et dégorgées
- 200 g de coques fraîches, préalablement dégorgées
- 150 g de poireau, coupé en julienne
- 150 g de carottes, coupées en julienne
- 20 g de farine de blé
- 150 g de crevettes cuites, décortiquées
- 6 vol-au-vent, prêts à garnir
- Nutrition
- per 1 portion
- Calories
- 1410.7 kJ / 337.7 kcal
- Protein
- 11.8 g
- Carbohydrates
- 22.7 g
- Fat
- 20.3 g
- Saturated Fat
- 12 g
- Fibre
- 2.5 g
- Sodium
- 629.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cassolettes de saint-jacques
30min
Terrine de poissons aux légumes
6h 30 min
Macédoine au saumon et mayonnaise légère
1h 20min
Feuilleté au merlu, fondue de poireau et girolles
1h 35min
Aumônières aux fruits de mer
1h 30 min
Court-bouillon
25min
Choucroute de la mer
40min
Paëlla aux fruits de mer
1h 5min
Moules farcies au beurre d'ail
35min
Marmite du pêcheur
50 min
Terrine de saumon aux épinards
2h
Choucroute de la mer au beurre blanc
55min