Hummus (TM5/TM6 Metric)

Hummus (TM5/TM6 Metric)

4.3 90 ratings

Prep. 5 min

Total 10 min

8 portions

Ingredients

garlic cloves
2
chickpeas (approx. 400 g ea.), drained (see Tip)
2 cans
tahini
60 g
extra virgin olive oil plus extra to drizzle
30 g
freshly squeezed lemon juice
60 g
sweet paprika to taste, plus extra to sprinkle
1 tsp
salt to taste
1 tsp
ice cubes
85 g
cayenne pepper, ground to sprinkle

Nutrition per 1 portion

Calories 179.9 kcal / 752.8 kJ

Protein 6.9 g

Fat 10 g

Carbohydrates 17.6 g

Fibre 5.8 g

Saturated Fat 1.4 g

Sodium 611.6 mg

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