Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Protein Boosted Pancakes
Prep. 40 min
Total 40 min
10 pieces
Ingredients
-
old fashioned rolled oats3 ½ oz
-
all-purpose flour3 ½ oz
-
protein powder or 3.5 oz Nut Boosted Powder (see Tip)3 ½ oz
-
baking powder1 tbsp
-
salt1 pinch
-
unsalted butter plus extra to fry2 oz
-
oat milk (see Tip)5 oz
-
low fat cottage cheese4 oz
-
large eggs3
-
maple syrup to taste1 oz
-
vanilla extract1 tsp
Difficulty
easy
Nutrition per 1 piece
Sodium
223.6 mg
Protein
13.2 g
Calories
890 kJ /
212.7 kcal
Fat
8.6 g
Fibre
1.5 g
Saturated Fat
4.3 g
Carbohydrates
20.3 g
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High Energy Breakfast
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