Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g broccoli florets
- 1 red bell pepper (approx. 150 g), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
-
30
g pine nuts
or 30 g sunflower seeds - 30 g olive oil
-
15
g fruit vinegar
or 15 g white balsamic vinegar - 1 tsp honey (5 g)
- 1 ½ tsp mustard (7 g)
-
1
tsp salt
or 1 tsp herb salt - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 512 kJ / 122 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fibre
- 3.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Meatballs with Tomato Sauce
45min
Curried Cauliflower and Chickpea Salad
40min
Asian-Style Rice with Eggs and Vegetables (TM5 Metric)
30min
Steamed Carrot and Zucchini Tagliatelle
35min
Stuffed Peppers with Herbed Quinoa
40min
Beet Salad
15min
Orange Balsamic Beet and Quinoa Salad
40min
Berry Dream
10min
Guacamole (TM5 Metric)
5min
Lentil, Cauliflower and Kale Salad
1h 5min
Broccoli Salad with Red Pepper and Pine Nuts
10min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10min