Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de carottes
- 400 g de petites courgettes, non épluchées
- 500 g d'eau
- 1 ½ c. à soupe d'huile d'olive extra vierge
- 1 c. à soupe de jus de citron
- sel, à discrétion
- Nutrition
- per 1 portion
- Calories
- 263 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 2.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Purée de pommes de terre et de légumes
45min
Omelette aux pommes de terre
30min
Poulet aux légumes, sauce à la crème
50 min
Cabillaud au beurre d'agrumes
50 min
Velouté de légumes
35min
Cabillaud et pommes de terre à la sauce tomate
50 min
Filet de merlan en papillote de poireau
55min
Fleurs de courgette et de carotte
40min
Filet de truite saumonée à la sauce sublime
35min
Légumes au curry
1h
Poêlée de légumes verts
10 min
Poulet vapeur, tagliatelle et velouté de légumes
45min