Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de carottes
- 400 g de petites courgettes, non épluchées
- 500 g d'eau
- 1 ½ c. à soupe d'huile d'olive extra vierge
- 1 c. à soupe de jus de citron
- sel, à discrétion
- Nutrition
- per 1 portion
- Calories
- 263 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 2.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Fleurs de courgette et de carotte
40 min
Poulet vapeur, tagliatelle et velouté de légumes
45min
Légumes au curry
1h
Omelette aux pommes de terre
30min
Purée de pommes de terre et de légumes
45min
Poulet aux légumes, sauce à la crème
50min
Cabillaud et pommes de terre à la sauce tomate
50min
Gratin de chou-fleur
55min
Cabillaud au beurre d'agrumes
50min
Papillote de turbot aux petits légumes
1h 15min
Poêlée de légumes verts
10min
Filet de colin à la purée de courge, sauce à la moutarde
40 min