Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de aceite de oliva
- 50 g de harina de trigo
- 4 truchas frescas limpias espolvoreadas con sal
- 1 cebolla en octavos (aprox. 200 g)
- 100 g de zanahoria en rodajas de 5 mm
- 4 dientes de ajo con piel, chafados
- 2 ramitas de tomillo fresco
- 2 hojas de laurel secas
- 1 cucharadita de pimienta negra en grano
- 1 cucharadita de sal
- 150 g de vinagre de vino blanco
- 100 g de agua
- Nutrition
- per 1 ración
- Calories
- 1242 kJ / 297 kcal
- Protein
- 15.1 g
- Carbohydrates
- 7.4 g
- Fat
- 22.4 g
- Saturated Fat
- 3.4 g
- Fibre
- 1 g
- Sodium
- 250.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Marmitako
40min
Lombarda salteada con ajo y jamón
25min
Bonito en escabeche
24h 25min
Sardinas en escabeche
48h 25min
Buey de mar relleno a la provenzal
2h
Cangrejos de río en salsa
30min
Calamares a la americana
50min
Conejo en escabeche
48h 50min
Calamares en su tinta
1h 5min
Bonito a la riojana
50min
Bonito encebollado (Cantabria)
1h 10min
Patatas a la importancia con gambones y chirlas
1h 10min