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Ingredients
- 70 g Wasser und mehr zum Kochen
- 2 TL Salz
- 100 g Dinkel
- 100 g Bergkäse in Stücken
- 100 g Emmentaler in Stücken
- 120 g Blattspinat, TK aufgetaut, ausgedrückt
- 250 g Mehl (siehe Tipp)
- 80 g Hartweizengrieß
- 4 Eier
- Nutrition
- per 1 Portion
- Calories
- 646 kcal / 2707 kJ
- Protein
- 34 g
- Fat
- 24 g
- Carbohydrates
- 74 g
- Fibre
- 7 g
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