Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g soybeans
- warm water, to soak
Mantou Buns
- 1 ½ tsp active dry yeast
- 40 g brown sugar
- 265 g water
- 500 g all-purpose flour, plus extra to dust
- 2 tsp vegetable oil, plus extra to grease
- 1 tsp salt
Soya Milk
- 1160 g cold water
- 60 - 85 g sugar, to taste
- Nutrition
- per 1 portion
- Calories
- 937 kJ / 224 kcal
- Protein
- 7 g
- Carbohydrates
- 44 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 201 mg
Alternative recipes
Quick Steamed Buns (Mantao)
1h
3Q Soft Bread
3h 25min
Mantou Buns with Soya Milk (TM5 Metric)
1h 35min
Mantou Buns with Soya Milk
1h 35min
Dou sha (red bean paste)
49h 10 min
Sesame Crème
10 min
Mantou buns
1h 30 min
Teochew Yam paste with gingko (Onee)
25min
Soy Milk (Metric)
1h 35min
Wholemeal Mantou
1h
Steamed Tapioca Kuih
50 min
Homemade Soy Milk
35 min