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Ingredients
- 50 g Mandeln
- 1 Apfel entkernt, in Stücken
- 1 Birne entkernt, in Stücken
- 1 Orange geschält, in Stücken
- 1 Banane geschält, in Stücken
- 1 TL Zitronensaft
- 300 g Joghurt, 3,5% Fett
- Nutrition
- per 1 Portion
- Calories
- 198 kcal / 827 kJ
- Protein
- 6 g
- Fat
- 9 g
- Carbohydrates
- 20 g
- Fibre
- 4.7 g
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