Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g getrocknete Pflaumen, entsteint
- 40 g Orangensaft
- 100 g Haferflocken, zart
- 150 g Sahnejoghurt
- 400 g Naturjoghurt
- 100 g Milch
- 3 Äpfel (z.B. Elstar), geviertelt und entkernt
- 1 Birne, geviertelt und entkernt
- 40 g Zitronensaft
- 1 Banane
- 200 g Trauben, hell
- 120 g Müsli, selbst gemacht (siehe Tipp)
- 60 g Ahornsirup
- Nutrition
- per 1 Portion
- Calories
- 1753 kJ / 414 kcal
- Protein
- 11 g
- Carbohydrates
- 54 g
- Fat
- 15 g
In Collections
Alternative recipes
Tropical Smoothie Bowl mit Himbeeren und Hanfsamen
15min
Müsli nach Bircherart
10min
Birchermüesli
45min
Granola
2h
Bircher-Heidelbeer-Müsli
20min
Apfelmüsli
5min
Müsli
5min
Apfel-Joghurt-Müsli
5min
Kickstarter-Müsli
10min
Frischkorn-Müsli
6h 20min
Müsli nach Bircherart
10min
Mango-Lassi Overnight Oats
8h