Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Grießpudding mit Apfelkompott
Prep. 15 min
Total 30 min
6 Portionen
Ingredients
Apfelkompott
-
Äpfel (ca. 5 Äpfel), geschält, geachtelt und entkernt, in Stücken500 g
-
Zitrone Saft gepresst½
-
Zimt, gemahlen½ TL
-
Wasser100 g
-
Cranberrys, getrocknet50 g
Grießpudding
-
Wasser200 g
-
Orangensaft, frisch gepresst300 g
-
Zucker (optional)1 EL
-
Vanillezucker selbst gemacht1 EL
-
DinkelgrießWeizengrieß100 g
-
griechischer Joghurt (10% Fett)200 - 250 g
Nutrition per 1 Portion
Calories
187 kcal /
781 kJ
Protein
6 g
Fat
1 g
Carbohydrates
43 g
Fibre
5 g
Saturated Fat
0 g
Sodium
19 mg
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Austria
Austria
