Warmer Apfelstrudel-Smoothie
TM6 TM5

Warmer Apfelstrudel-Smoothie

3.7 ( 65 ratings )

Ingredients

  • 40 g Mandeln ungeschält
  • 350 g Wasser
  • 5 Stück getrocknete Datteln, entsteint
  • 50 g Apfelsaft
  • ½ TL Zimt, gemahlen
  • ½ TL Lebkuchengewürz
  • 2 Äpfel rotschalig, geviertelt, entkernt

Nutrition
per 1 Portion
Calories
258 kcal / 1075 kJ
Protein
5 g
Fat
12 g
Carbohydrates
32 g
Fibre
8 g

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