Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 - 15 Eiswürfel
- 250 g Brombeeren, etwas mehr zum Dekorieren
- 100 g Kokosmilch
- 100 g Naturjoghurt
- 20 g Ahornsirup
- ½ Vanilleschote, in Stücken (1 cm)
- 1 Orange, geschält, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 1004 kJ / 240 kcal
- Protein
- 5 g
- Carbohydrates
- 24.5 g
- Fat
- 12 g
- Fibre
- 5.8 g
In Collections
Alternative recipes
Rote Rüben-Himbeer-Smoothie
5min
Karotten-Orangen Smoothie
5min
Bananen-Mango-Smoothie
5min
Grüner Smoothie
10 min
Beerendrink
5min
Entzündungshemmender Papaya-Kurkuma-Ingwer-Chia-Smoothie
10 min
Frucht-Joghurt-Smoothie
15 min
Frühstücks-Smoothie
5min
Lila Power-Smoothie
10 min
Warmer Power-Müsli-Drink
10 min
Himbeer-Hafershake
10 min
Beeren-Smoothie
5min