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Ingredients
- 500 g Wasser
- 3 Eier
- 4 EL Sonnenblumenkerne
- 2 reife Avocados
- 1 Paradeiser
- 20 g Zitronensaft
- 1 - 1 ¼ TL Salz
- ¼ TL Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 988 kJ / 236 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Fat
- 20 g
- Saturated Fat
- 3 g
- Fibre
- 7 g
- Sodium
- 719 mg
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