Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g junge Karotten, in Stücken (ca. 2 Karotten)
- 200 g Orangen, geschält, etwas mehr zum Dekorieren
- 150 g Orangensaft, frisch gepresst
- 150 g Naturjoghurt
- 10 - 20 g Honig, nach Geschmack
- 1 Prise Kardamom, gemahlen
- 5 Eiswürfel
- Nutrition
- per 1 Portion
- Calories
- 408 kJ / 97 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 2 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Beerendrink
5 min
Grüner Smoothie
10 min
Brombeer-Kokosdrink
10 min
Frühstücks-Smoothie
15 min
Orangen-Apfel-Smoothie
5 min
A-C-E Smoothie
5 min
Eiskalte Vitaminbombe
15 min
Warmer Power-Müsli-Drink
10 min
Beeren-Drink
1h 20min
Mango-Trauben-Shake
15 min
Frucht-Joghurt-Smoothie
15 min
Rote Rüben-Himbeer-Smoothie
5 min