Skip to main content Search
Baked Kale Polenta Fries

Baked Kale Polenta Fries
3.8 23 rating
Prep. 30 min
Total 1 h 10 min
75 pieces
Sign up for free

Ingredients

Kale Pesto
  • Parmesan cheese cubed
    4 oz
  • pine nuts
    1 oz
  • lemon thin peel only, no pith
    1
  • garlic cloves
    4
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • kale stems removed
    4 oz
  • fresh basil leaves
    2 oz
  • extra virgin olive oil
    2 oz
Polenta
  • water
    36 oz
  • polenta cornmeal
    10 oz
  • salt to taste
    ½ tsp
  • non-stick cooking spray
  • marinara sauce to serve (see Tip)

Difficulty

easy

Nutrition per 1 piece

Protein 1 g
Calories 167 kJ / 40 kcal
Fat 2 g
Fibre 0 g
Carbohydrates 5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Festive Fare 11 Recipes
United States

You might also like...

Spelt Risotto with Beets and Goat Cheese

4.1(8)

1 h 55 min

Greek Lentils and Rice

3.7(57)

40 min

Caponata

4.0(37)

50 min

Lentil Mushroom Stroganoff

3.9(124)

55 min

Quinoa Patties

3.6(22)

1 h

Hummus (Ilan Hall)

4.6(50)

9 h 5 min

Eggplant "Meatballs" with Romesco Sauce

4.0(19)

2 h 45 min

Zucchini and Cheese Soufflés

4.7(41)

40 min

Black Bean Walnut Patties

4.5(59)

35 min

Green Lentil Risotto with Asparagus

4.1(28)

45 min

Farro Salad with Cucumber Yogurt Dressing

4.1(10)

1 h 20 min

Ancient Grain Bread

4.5(15)

2 h 30 min