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Ingredients
- 150 g Knollensellerie in Stücken (1 cm)
- 50 g Möhre in Stücken (1 cm)
- 5 g Petersilie abgezupft
- 150 g Frischkäse fettarm (z.B. Philadelphia Balance 12 % Fett)
- 60 g Salatcreme fettarm (z.B. Miracel Whip so leicht Mayonnaise, 4,9 % Fett)
- ¼ TL Salz
- ¼ TL Pfeffer
- 50 g Radicchio in Streifen
- 15 g Kapern
- 100 g Flusskrebsfleisch (verzehrfertig, aus dem Kühlregal)
- 8 Scheiben Vollkorn-Toast
- 4 Blätter Lollo bionda
- Nutrition
- per 1 Portion
- Calories
- 233 kcal / 976 kJ
- Protein
- 14 g
- Fat
- 7 g
- Carbohydrates
- 25 g
- Fibre
- 6.2 g
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