Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Knollensellerie, in Stücken (1 cm)
- 50 g Möhre, in Stücken (1 cm)
- 5 g Petersilie, abgezupft
- 150 g Frischkäse, fettarm (z.B. Philadelphia Balance 12 % Fett)
- 60 g Salatcreme, fettarm (z.B. Miracel Whip so leicht Mayonnaise, 4,9 % Fett)
- ¼ TL Salz
- ¼ TL Pfeffer
- 50 g Radicchio, in Streifen
- 15 g Kapern
- 100 g Flusskrebsfleisch (verzehrfertig, aus dem Kühlregal)
- 8 Scheiben Vollkorn-Toast
- 4 Blätter Lollo bionda
- Nutrition
- per 1 Portion
- Calories
- 976 kJ / 233 kcal
- Protein
- 14 g
- Carbohydrates
- 25 g
- Fat
- 7 g
- Fibre
- 6.2 g
In Collections
Alternative recipes
Blumenkohl-Rotkohl-Salat
25min
Nizza-Salat
40min
Lachs-Risoni-Bowl
50min
Black-Tiger-Salat
1h 30min
Kartoffelsalat mit Manchego und Spargel
3h
Gemüsespaghetti mit Sesam-Erdnuss-Sauce
40min
Kokos-Möhren-Rohkost mit Garnelen
20min
Hähnchen-Tortilla-Salat
40min
Nudel-Steak-Salat mit Apfel-Dressing
30min
Lachs mit Fenchel-Apfel-Salat
1h
Fitness-Salat
5min
Lauwarmer Pastasalat mit Erdnuss-Dressing
30min