Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 18 - 24 sardinas frescas enteras limpias (según tamaño)
- 2 cucharadas de aceite de oliva (para pintar el papel)
- 6 - 12 hojas de laurel secas
- 600 g de agua para el vapor
- 1 cucharadita de sal gorda
- Nutrition
- per 1 ración
- Calories
- 984 kJ / 235 kcal
- Protein
- 28 g
- Carbohydrates
- 0 g
- Fat
- 13 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Judías verdes con tomate
45 min
Dorada al vapor con verduras agridulces
30min
Calamares encebollados
1h
Sepia al ajillo
25min
Rape al limón con anchoas
25min
Revuelto de ajetes
10min
Alcachofas al limón
40min
Timbal de escalivada con patatas (Cataluña)
1h
Sardinas a la sal
40min
Sardinas en papillote con ensalada de judías verdes
1h
Caldo de pescado
45 min
Lubinas de ración en papillote para dos
30min