Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 - 3 dientes de ajo
- 1 - 2 ramitas de perejil fresco (hojas y parte del tallo)
- 1 chorrito de aceite de oliva
- 100 g de cebolla en trozos
- 100 g de pimiento rojo en trozos
- 100 g de pimiento verde en trozos
- 1 palometa en filetes, sin piel ni espinas (aprox. 800 g)
- 2 pellizcos de pimienta molida
- 4 pellizcos de sal
- 400 g de tomate triturado en conserva
- 1 cucharadita de azúcar
- Nutrition
- per 1 ración
- Calories
- 1489 kJ / 356 kcal
- Protein
- 42.6 g
- Carbohydrates
- 8.1 g
- Fat
- 17 g
- Fibre
- 2.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gallo con salsa de pimientos
30min
Chicharros al horno con patatas y pimientos
1h 5min
Bonito a la riojana
50 min
Congrio y patatas al vapor con tomate rústico
45min
Calamares en su tinta
1h 5min
Rodaballo con patatas panadera
40min
Popietas de gallo con salsa de mantequilla y limón
20min
Rodaballo con arroz y pimientos del piquillo
45min
Congrio con guisantes y mejillones
35min
Setas de cardo con jamón
25min
Bonito con salsa de tomate, alcaparras y aceitunas
25min
Bonito encebollado (Cantabria)
1h 10min