Devices & Accessories
Curried cauliflower salad
Prep. 15 min
Total 40 min
8 portions
Ingredients
-
olive oil40 g
-
brown onion cut into halves, then cut into thin slices and segments separated150 g
-
mustard seeds1 tsp
-
salt plus extra to season1 ½ tsp
-
curry powder (see Tips)3 - 4 tsp
-
garam masala (see Tips)1 tbsp
-
ground turmeric¼ tsp
-
water500 g
-
cauliflower cut into bite-sized pieces (3 cm)700 - 800 g
-
ground black pepper to season
-
fresh coriander (approx. 1 bunch), leaves only30 g
-
fresh long green chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
natural yoghurt plus extra to serve100 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
lemon juice40 g
-
dried apricots cut into small pieces (5 mm)70 g
-
green capsicum deseeded and cut into small cubes (5 mm)1
Difficulty
easy
Nutrition per 1 portion
Sodium
620.6 mg
Protein
7.6 g
Calories
756.3 kJ /
180.1 kcal
Fat
8.1 g
Fibre
6.9 g
Saturated Fat
1.5 g
Carbohydrates
15.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Barbecue
102 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Warm Mediterranean couscous salad
30 min
Sweet potato frittata with coriander chilli sauce
1 h 35 min
Beetroot salad
10 min
Caribbean curry
40 min
Israeli couscous salad
1 h
Vegetable curry with cauliflower couscous
45 min
Warm sweet potato and chickpea salad
45 min
Colourful quinoa salad
40 min
Beetroot and carrot salad with vincotto dressing
10 min
Spiced roasted cauliflower salad with minted yoghurt
1 h
Vegetable bake with goat's feta
1 h 30 min
Broccoli salad
10 min