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Ingredients
Teig
- 200 g Mehl
- 60 g Speisestärke
- 1 Prise Salz
- 10 g Olivenöl
- 160 g Wasser
- Butter zum Einfetten
Belag
- 50 g altbackenes Brötchen in Stücken
- 3 Eier getrennt
- 500 g Zucchini in Stücken
- 400 g Magerquark
- 10 g Speisestärke (ca. 1 EL)
- 2 ½ gestr. TL Salz
- 3 Prisen Pfeffer
- 2 Prisen Cayenne-Pfeffer
- 2 Prisen Muskat
- 20 g Butter flüssig
Glasur
- ½ rote Chilischote, frisch entkernt
- 1 rote Zwiebel halbiert
- 80 g Aprikosenkonfitüre
- 40 g Zitronensaft
- 30 g Olivenöl
- Nutrition
- per 1 Stück
- Calories
- 306 kcal / 1282 kJ
- Protein
- 14 g
- Fat
- 10 g
- Carbohydrates
- 39 g
- Fibre
- 1.9 g
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