Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g de concombre, épluché, épépiné et coupé en quatre dans la longueur
- 250 g de yaourt nature (2 pots)
- 2 branches de menthe fraîche, et quelques feuilles pour la finition
- 1 c. à café de vinaigre de vin rouge
- 1 c. à café de moutarde
- quelques gouttes de sauce au piment, type Tabasco®
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 252 kJ / 61 kcal
- Protein
- 3.5 g
- Carbohydrates
- 6.3 g
- Fat
- 2.5 g
- Fibre
- 1.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gaspacho d'avocat au citron vert
15min
Soupe froide concombre-courgette
15min
Velouté glacé de concombre au lait de coco
3h 30min
Gaspacho fenouil et pomme granny-smith
15min
Gaspacho melon-gingembre, gressins et jambon de Parme
2h
Soupe de concombre à la menthe
15min
Gaspacho concombre et pomme
10min
Gaspacho concombre, cumin et gouda
10min
Gaspacho de melon
10min
Soupe froide de concombre au basilic
10min
Soupe froide au concombre
1h
Gaspacho concombre-feta
10min