Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 gousses d'ail, pelées et en grosses lamelles
- 50 g d'huile d'olive
- 200 g d'épinards frais
- 100 g de crème de soja "spécial cuisine"
- 1200 g d'eau
- 1 c. à café de sel
- 300 g de pâte sèche, type spaghetti complets
- Nutrition
- per 1 portion
- Calories
- 1703 kJ / 405 kcal
- Protein
- 17 g
- Carbohydrates
- 51 g
- Fat
- 15 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Riz complet au curcuma
45min
Pâtes à la bolognaise végétarienne
45min
Riz complet, légumes d'automne vapeur et sauce au yaourt
45min
Salade de pâtes aux petits pois, pesto citron
35min
Penne primavera au pesto d'herbes
55min
Farfalle aux couleurs italiennes
30min
Penne à la crème de chou-fleur
1h
Quinoa et brocoli, sauce chèvre-noisettes
40min
Bruschettas de pleurotes et poivron
30min
Macaroni aux 5 légumes colorés
40min
Pâtes au fenouil et à la sauce tomate
45min
Riz complet aux légumes
45min