Creamy courgette soup

Creamy courgette soup

4.4 50 ratings

Prep. 10 min

Total 25 min

4 portions

Ingredients

onions cut in halves
50 g
garlic clove (optional)
1
courgettes cut in pieces
700 g
water
500 g
vegetable stock cube (for 0.5 l)
1
1 heaped tsp vegetable stock paste, homemade
salt plus extra to taste
½ tsp
ground pepper plus extra to taste
1 pinch
butter
10 g
cream cheese
40 g

Difficulty

easy

Nutrition per 1 portion

Protein 5 g

Calories 401 kJ / 96 kcal

Fat 6 g

Fibre 2.1 g

Carbohydrates 5 g

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Also featured in

The Basic Cookbook 174 Recipes
Switzerland

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