Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g amêndoa
- 75 g tâmaras s/ caroço
-
Coco ralado
or Cacau em pó q.b. p/ polvilhar
- Nutrition
- per 1 unidade
- Calories
- 329 kJ / 79 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Overnight oat de abacate e kiwi
8h
Granola
25min
Granola de amêndoa e coco
45 min
Trufas energéticas
10min
Bolachas integrais de laranja
40 min
Granola de frutos secos com laranja
1h 15min
Queque integral de maçã sem glúten
45 min
Mel de tâmaras
35 min
Tostas sem glúten
1h 10min
Overnight oats de maçã, canela e mel
8h
Taça de smoothie de ananás com mirtilos
15min
Bolas energéticas
35 min