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Thermomix® TM6
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Apple and cranberry farro salad
Prep. 10 min
Total 35 min
8 portions
Ingredients
-
red onion100 g
-
water1060 g
-
white wine60 g
-
pure maple syrup20 g
-
dried cranberries60 g
-
Vegetable stock paste (see Tips)20 g
-
farro (unroasted - see Tips)250 g
-
fresh thyme leaves only2 sprigs
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celery cut into pieces (3 cm)2 stalks
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fresh chives cut into pieces4 sprigs
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fresh flat-leaf parsley leaves only4 sprigs
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apples cored and cut into quarters (see Tips)2
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extra virgin olive oil30 g
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sherry vinegar (see Tips)10 g
-
lemon juice10 g
-
Dijon mustard15 g
-
caster sugar1 tsp
-
salt¼ tsp
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ground black pepper2 pinches
-
mixed baby salad leaves60 g
-
goats cheese crumbled (see Tips)80 g
-
hemp seeds for sprinkling (optional)
Nutrition per 1 portion
Calories
258.3 kcal /
1085 kJ
Protein
7.7 g
Fat
10.2 g
Carbohydrates
12.5 g
Fibre
4 g
Saturated Fat
11.5 g
Sodium
616.2 mg
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Australia and New Zealand
Australia and New Zealand
