Apple and cranberry farro salad

Apple and cranberry farro salad

4.2 25 ratings

Prep. 10 min

Total 35 min

8 portions

Ingredients

red onion
100 g
water
1060 g
white wine
60 g
pure maple syrup
20 g
dried cranberries
60 g
Vegetable stock paste (see Tips)
20 g
farro (unroasted - see Tips)
250 g
fresh thyme leaves only
2 sprigs
celery cut into pieces (3 cm)
2 stalks
fresh chives cut into pieces
4 sprigs
fresh flat-leaf parsley leaves only
4 sprigs
apples cored and cut into quarters (see Tips)
2
extra virgin olive oil
30 g
sherry vinegar (see Tips)
10 g
lemon juice
10 g
Dijon mustard
15 g
caster sugar
1 tsp
salt
¼ tsp
ground black pepper
2 pinches
mixed baby salad leaves
60 g
goats cheese crumbled (see Tips)
80 g
hemp seeds for sprinkling (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 616.2 mg

Protein 7.7 g

Calories 1085 kJ / 258.3 kcal

Fat 10.2 g

Fibre 4 g

Saturated Fat 11.5 g

Carbohydrates 12.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Root vegetables with hazelnut pangrattato

40 min

Layered vegetable salad with creamy herb dressing

40 min

Jewelled quinoa salad

1 h 35 min

Kale, sprouts and red cabbage salad

4 h 35 min

Pumpkin and pomegranate quinoa salad

1 h

Raw cauliflower tabouli

30 min

Eggplant rotolo

1 h 40 min

Warm capsicum and tomato salad with olives

50 min

Whole cauliflower with pea purée

40 min

Quinoa salad with chicken and avocado

1 h 15 min

Steamed greens with lemon feta

20 min

Brown rice salad

40 min