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Ingredients
- 500 克 去骨去皮雞腿肉 ,切塊(約3公分)
- 100 克 鮮奶油
- 1 茶匙 鹽
- ½ 茶匙 黑胡椒粉
- 200 克 洋蔥 ,切塊(約2公分)
- 10 克 蒜頭
- 10 克 橄欖油
- 300 克 罐裝蕃茄碎
- ¼ 茶匙 乾燥巴西利
- ¼ 茶匙 乾燥迷迭香
- ¼ 茶匙 乾燥奧勒岡
- ¼ 茶匙 乾燥馬郁蘭
- 150 克 櫛瓜 ,切塊(約2公分)
- 30 克 帕瑪森起士粉
- Nutrition
- per 1 人份
- Calories
- 1579.2 kJ / 377.8 kcal
- Protein
- 27.2 g
- Carbohydrates
- 13 g
- Fat
- 25.2 g
- Fibre
- 3.4 g