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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Harissa lamb with green couscous
Prep. 20 min
Total 40 min
4 portions
Ingredients
-
couscous200 g
-
olive oil40 g
-
hot water850 g
-
salt1 ½ tsp
-
fresh mint leaves only4 sprigs
-
fresh coriander leaves only4 sprigs
-
shelled unsalted pistachio nuts50 g
-
red onion cut into 12 wedges, segments separated150 g
-
ground cumin1 tsp
-
ground paprika1 tsp
-
lamb rump steak trimmed and cut into pieces ( 4 cm)500 - 600 g
-
harissa paste to taste (see Tip)1 - 2 tbsp
-
Dutch carrots trimmed and cut into halves lengthways8 - 10
-
spring onions/shallots trimmed and cut into thin slices (5 mm)2
-
honey to serve
Nutrition per 1 portion
Calories
613.8 kcal /
2578 kJ
Protein
45.6 g
Fat
24 g
Carbohydrates
51.2 g
Fibre
6.1 g
Saturated Fat
4.5 g
Sodium
1398.8 mg
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