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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Lamb shanks with risoni and feta
Prep. 30 min
Total 3 h 50 min
6 portions
Ingredients
Lamb shanks
-
olive oil plus extra for frying20 g
-
salt plus extra for seasoning1 tsp
-
ground black pepper plus extra for seasoning1 tsp
-
lemon peel (approx. 1 x 10 cm strips), no white pith3 pieces
-
fresh flat-leaf parsley leaves only4 sprigs
-
garlic cloves4
-
eschalots (approx. 50 g)2
-
dry white wine130 g
-
tomato passata700 g
-
water400 g
-
Chicken stock paste (see Tips)1 tbsp
-
tomato paste50 g
-
lamb shanks6
-
plain flour100 g
-
carrot cut into pieces (1-2 cm)200 g
-
zucchini cut into pieces (1-2 cm)200 g
-
pitted green Sicilian olives100 g
-
dried risoni pasta220 g
Feta topping
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh thyme leaves only4 sprigs
-
dried chilli flakes¼ tsp
-
olive oil30 g
-
lemon juice20 g
-
feta cheese cut into cubes (2 cm)200 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1593.6 mg
Protein
42.9 g
Calories
2948.4 kJ /
702 kcal
Fat
34.3 g
Fibre
8.8 g
Saturated Fat
11.2 g
Carbohydrates
51.7 g
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Australia and New Zealand
Australia and New Zealand
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