Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into halves
- 2 garlic cloves
- 1 - 2 fresh chillies, trimmed and deseeded if preferred
- 80 g brown sugar
- 1 - 1 ½ tbsp smoked paprika
- ½ tsp cayenne pepper
- ½ tsp salt
- 50 g water
- 60 g tomato sauce
- 2 tbsp Worcestershire sauce
- 1500 - 2000 g chicken lovely legs (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1995.9 kJ / 475.2 kcal
- Protein
- 56.2 g
- Carbohydrates
- 18.7 g
- Fat
- 16.5 g
- Saturated Fat
- 5 g
- Fibre
- 2.3 g
- Sodium
- 645.6 mg
In Collections
Alternative recipes
Chicken and almond stir-fry
30min
Paprika chicken with creamy paprika sauce
40min
Glazed chicken with hasselback pumpkin
1h 35min
Curried chicken salad wraps
50min
Cajun chicken schnitzel and slaw
45min
Chicken and warm potato salad
55min
Lemon chicken with crispy potatoes
2h 40min
Sticky drumettes
2h 45min
Spinach and rocket salad with cream cheese dressing
30min
Honey lime chicken supremes with Mango chutney
1h 15min
Turmeric fried chicken
13h 10min
BBQ chicken winglets
1h 15min