Veggie and Fruit Muffins

Veggie and Fruit Muffins

3.9 84 ratings

Prep. 10 min

Total 30 min

12 pieces

Ingredients

zucchini cut into pieces (1 in.)
5 oz
carrot cut into pieces (1 in.), (approx. 1 carrot)
3 oz
apple quartered (approx. 1 sm.)
3 oz
coconut oil
2 ½ oz
coconut sugar
6 oz
water
1 oz
banana (approx. 1 banana)
4 oz
whole wheat flour
7 oz
vanilla
1 tsp
ground nutmeg
½ tsp
ground ginger
½ tsp
ground cinnamon
1 tsp
baking powder
1 ¼ tsp
salt
½ tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 148.6 mg

Protein 2 g

Calories 768.5 kJ / 183.7 kcal

Fat 6.2 g

Fibre 1.3 g

Saturated Fat 5.2 g

Carbohydrates 31.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Back to School 10 Recipes
United States

You might also like...

Two Second Breakfast

5 min

Beef Ragout with Macaroni

30 min

Chicken Keto Taquitos

55 min

Beef and Broccoli Sauté

30 min

Pizza Wheels

50 min

Honey and Oat Grahams

35 min

Chocolate Sandwich Cookies with Vanilla Cream

2 h 10 min

Chicken and Pear Pie

2 h 40 min

Frozen Keto Strawberry Cheesecake Fat Bombs

1 h 20 min

Steak Stir Fry Salad

35 min

Chorizo Burger with Jalapeno Aioli

30 min

Classic Diner Burger

25 min