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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chicken and Pineapple Wraps
Prep. 15 min
Total 1 h 20 min
10 portions
Ingredients
-
limes5
-
water28 oz
-
chicken stock paste1 tsp
-
salt divided2 tsp
-
ground pepper1 pinch
-
boneless, skinless chicken breast cubed (approx. ½ in.)24 oz
-
carrots cut into pieces (approx. 1 in.)8 oz
-
roasted unsalted almonds3 ½ oz
-
garlic powder1 tsp
-
ground turmeric1 tsp
-
ground coriander½ tsp
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mayonnaise3 ½ oz
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plain yogurt2 oz
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fresh pineapple diced small (see Tip)8 oz
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fresh chives chopped fine½ oz
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whole wheat tortillas (10 in.)10
-
iceberg lettuce shredded10 oz
Nutrition per 1 portion
Calories
396 kcal /
1656.9 kJ
Protein
22.5 g
Fat
18.7 g
Carbohydrates
36.6 g
Fibre
4.7 g
Saturated Fat
2.7 g
Sodium
994.1 mg
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