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Ingredients
- 1 Knoblauchzehe
- 300 g Beluga Linsen, getrocknet
- 1000 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - etwas Salz zum Würzen
- 1 TL Pfeffer
- 250 g Pumpernickel diagonal halbiert
- 500 g Forellenfilets, geräuchert ohne Gräten, in mundgerechten Stücken
- 2 Schalotten
- 15 g Ingwer, frisch in dünnen Scheiben
- 1 rote Chilischote, frisch entkernt
- 1 Limette unbehandelt, 1 TL Schale abgerieben, Saft ausgepresst
- 1 TL Senf mittelscharf
- 30 g Balsamico, dunkel
- 70 g Öl
- Nutrition
- per 1 Portion
- Calories
- 451 kcal / 1886 kJ
- Protein
- 33 g
- Fat
- 16 g
- Carbohydrates
- 38 g
- Fibre
- 12.5 g
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